Does coffee stain your teeth? From the look into your face, I bet it does. Hush now! You don’t have to worry about it too much. Indeed, it can affect your oral health. However, you still have an opportunity to work things out for your teeth stains, such as those from drinking coffee. If you want healthy white teeth, consulting your dentists can help.
Teeth stain
We all want to maintain healthy and bright, sparkly teeth. However, there are instances wherein we cannot control the darkening of our teeth. Tooth stains can either come from our lifestyle habits or due to dental health conditions as well.
In any case, teeth stain is still treatable. We can either apply home treatments or undergo professional teeth whitening with our trusted dentist. Among the causes of teeth stains, let’s elaborate on how coffee brings discolouration to your teeth.
I am pretty sure that many of us here love to drink coffee. In reality, many of us world drink coffee at any time of the day. Others may even disregard the hotness of the weather. These coffee lovers will not miss out on drinking their coffee just because the weather is hot.
Without further ado, let us now find out what makes coffee a stain contributor to your teeth. Let’s get it on!
Why does coffee stain your teeth?
In actuality, coffee is one of the most notorious reasons why teeth have stains. In this world that we live in, it is prevalent that most people drink coffee. Additionally, coffee contains the ingredients tannins that even wines and teas have.
Tannins are water-soluble polyphenols that can cause a stain. Tannins are the contents that can cause the colour compounds from coffee to stick in the teeth. Moreover, these stains can appear yellowish in your teeth. Furthermore, you only need to sip a cup of coffee to have stained teeth afterwards.
It only means that for those who drink more than one cup of coffee, you better be aware now. I guess you will no longer question why your teeth become yellowish, how they look now. You might be enjoying your sip of coffee, but your teeth are not.
You can also watch this short video to understand more about the stains coming from coffee. Understanding more about it will help how to get rid of it in return.
On the positive side, we can still do something about this. There are ways to protect your teeth from the stains that coffee brings. Below are the simple tips to achieve stain-free teeth from drinking coffee as the BID team has advised.
Getting rid of stains from coffee
Does coffee stain your teeth? The answer is a big yes! In this case, you can follow these few steps to prevent coffee from staining your precious teeth.
Limit your coffee intake. The lesser coffee you drink, the more you prevent stains from invading your tooth enamel.- Additionally, it would help if you drink your coffee in one go. This way, you can counteract the brew’s staining agents more efficiently.
- Furthermore, drinking coffee using a straw is also advisable. By all means, you are keeping the tannins away from interacting with your teeth.
- Moreover, drinking water after finishing your coffee is also beneficial. In effect, it washes away the tannins present in your tooth enamel. Rinsing your mouth will do as well.
- Several fruits and veggies, such as apples, strawberries, celery or carrots, can remove staining agents in your teeth as well.
- For the most part, brush your teeth. It is the best way to remove tannins from your teeth. As a result, stains will no longer develop from them.
It is essential to pay attention to the food we eat or the beverages we drink. All of them bring side effects to our oral health. If we don’t consider these foods and drinks, we might end up suffering oral health issues.
On the other hand, if you already have stains on your teeth due to coffee, your dentist can help you remove them. Go to your local dentist. They have treatment options to offer you inside their clinic, such as professional teeth whitening. You can seek their help to know more treatment options for teeth stains.
Conclusion
Coffee does bring stains to our teeth. For this reason, we should control the way we drink it and how much we drink coffee as well. If we do not act appropriately towards it, we will undergo expensive treatment options to whiten our teeth in the end.
Furthermore, the tooth enamel has limitations as well. Drinking coffee may feel like heaven to us, but it does not go the same way for our teeth. For this reason, no matter how much we love coffee, we should set limitations.
In general, most studies show that coffee is the most common cause of teeth stains.